Counselling & Online Therapy - talk through life's challenges
Therapy services
Individual counselling
Online & phone counselling
Online & phone counselling
I offer one to one counselling from a safe therapeutic room in Grove Park. In our first session, we can explore how you want to work and what might help you to feel better. There are many issues or challenges that counselling can help with so please contact me for an initial phone consultation so we can see how I could support you.
Please
I offer one to one counselling from a safe therapeutic room in Grove Park. In our first session, we can explore how you want to work and what might help you to feel better. There are many issues or challenges that counselling can help with so please contact me for an initial phone consultation so we can see how I could support you.
Please note online counselling is an alternative option for face to face clients during the Corona virus pandemic.
Online & phone counselling
Online & phone counselling
Online & phone counselling
Online counselling means you don't have to travel for appointments. I offer this option to all clients aged 14 and over. For video counselling, voice calls or instant messaging, clients can connect to me via Zoom - which is free to download on your computer or mobile. For video counselling, you will need a webcam and microphone on your
Online counselling means you don't have to travel for appointments. I offer this option to all clients aged 14 and over. For video counselling, voice calls or instant messaging, clients can connect to me via Zoom - which is free to download on your computer or mobile. For video counselling, you will need a webcam and microphone on your computer. For the first session please ensure you have a private, comfortable space and a good internet connection.
Couple counselling
Online & phone counselling
Couple counselling
Relationships are dynamic and move with us through the tide of times - or they don't. If you are experiencing stuckness, conflict or the challenge of new circumstances such as loss of a job, death of a loved one, a new baby, trying to get pregnant, a partner's other romantic relationships - present or past or anything else that is causin
Relationships are dynamic and move with us through the tide of times - or they don't. If you are experiencing stuckness, conflict or the challenge of new circumstances such as loss of a job, death of a loved one, a new baby, trying to get pregnant, a partner's other romantic relationships - present or past or anything else that is causing you to have difficulty moving forward and looking forward together, please call me.
Counselling under 18's
Counselling under 18's
Counselling under 18's
Children and young people can be receptive to talking about what is happening for them. But I also offer the option of creative work. This works particularly well for younger ones. Children learn and process their emotions through play so having choices of drawing, board games, play dough, clay, puppets, sand tray and other activities ca
Children and young people can be receptive to talking about what is happening for them. But I also offer the option of creative work. This works particularly well for younger ones. Children learn and process their emotions through play so having choices of drawing, board games, play dough, clay, puppets, sand tray and other activities can help to connect with their feelings and work through them in safely using imagination and metaphor.
Safe & Ethical Practice
Counselling under 18's
Counselling under 18's
I am an accredited member of the British Association for Counselling and Psychotherapy. I comply with its guidelines to work ethically and safely with you, your partner and your children. This means all sessions will remain confidential unless I feel you are going to harm yourself or someone else or you are involved in criminal activities
I am an accredited member of the British Association for Counselling and Psychotherapy. I comply with its guidelines to work ethically and safely with you, your partner and your children. This means all sessions will remain confidential unless I feel you are going to harm yourself or someone else or you are involved in criminal activities. I work with a supervisor who provides guidance on my practice so I can work with you more effectively.
Privacy Statement
Counselling under 18's
Privacy Statement
All the personal information you provide is held in accordance with the General Data Protection Regulation 2018. This means all your information is kept confidential and stored securely. You have a right to see this information if you want to. All the information about you will only be used for the purpose of providing you with counsellin
All the personal information you provide is held in accordance with the General Data Protection Regulation 2018. This means all your information is kept confidential and stored securely. You have a right to see this information if you want to. All the information about you will only be used for the purpose of providing you with counselling and will only be shared with a third party if I think you or someone else is in danger of harm.
Referrals
Working with oveaseas clients
Working with oveaseas clients
I accept referrals from other counsellors and psychotherapists, healthcare professionals, agencies and individuals.
I also make referrals. I accept referrals from insurers - Aviva, VitalityHealth, Aetna Global Benefits and others.
The nearest stations to me are Grove Park and Mottingham and the surrounding postcodes to me are: SE3,
SE9, S
I accept referrals from other counsellors and psychotherapists, healthcare professionals, agencies and individuals.
I also make referrals. I accept referrals from insurers - Aviva, VitalityHealth, Aetna Global Benefits and others.
The nearest stations to me are Grove Park and Mottingham and the surrounding postcodes to me are: SE3,
SE9, SE12, SE6, SE26, BR1, BR2, BR3, BR7. Please look me up on Google My Business for details of my location.
Working with oveaseas clients
Working with oveaseas clients
Working with oveaseas clients
I offer online counselling to residents of the UK and those overseas. I am based in London in the UK which currently comes under EU protocols around data security. If you are an international participant, please be aware of the local legal data security laws where you live and their limitations. In signing up to online therapy with me you will be asked to give written consent around this.
Emergency contacts
Working with oveaseas clients
Emergency contacts
If you are in crisis, despair and feel you may harm yourself or others, please immediately contact:
Samaritans tel: 116 123
NHS Direct tel: 111
Or if under 18 contact:
Childline tel: 0800 1111
Older adults can contact:
Silverline tel: 0800 4 7 80 90
In an emergency dial 999 or visit your nearest A&E at your local hospital.